Ashwagandha, also known as Withania somnifera, is an ancient herb that has been used for centuries in Ayurvedic medicine to support overall wellness. It is particularly known for its adaptogenic properties, which means it helps the body adapt to stress.

One of the key compounds found in Ashwagandha is KSM-66, a highly concentrated extract made from the root of the plant. At Cannien, we use KSM-66 Ashwagandha in our PM formula, which is designed to support stress, anxiety, and sleep quality.

KSM-66 Ashwagandha has been shown in clinical studies to have several benefits, including:

  • Reducing stress and anxiety: Ashwagandha has been shown to lower cortisol levels, a hormone associated with stress, and improve symptoms of anxiety.

  • Improving sleep quality: Ashwagandha may help improve sleep quality by reducing the time it takes to fall asleep and increasing the duration of deep sleep.

  • Enhancing cognitive function: Ashwagandha may improve memory and attention.

  • Supporting cardiovascular health: Ashwagandha may have a beneficial effect on blood pressure, lipids and heart rate.

  • Supporting healthy immune system: Ashwagandha has been shown to support healthy immune function.

At Cannien, we use only the highest quality KSM-66 Ashwagandha extract in our PM formula, ensuring you get the full benefits of this powerful herb. Experience the potential benefits of Ashwagandha for yourself by trying our PM formula today.

Cannien is dedicated to supporting mental and physical health through the power of natural ingredients, our PM formula with KSM-66 Ashwagandha is one of many ways we aim to achieve this goal.