B Vitamins (B2, B3, B5, B6, B12) are important to keep our cells performing properly. They are vital to help are body convert food into energy. They are a key building blocks of our formula to support with energy and combat fatigue throughout the day.
Vitamin C is known for being an immnity booster, but it all plays alot of other important roles, including contributing to normal psychological func-tions and the redutiontion of tiredness and fatigue.
Vitamin D plays a range of important roles including helping to regulate the immune system. It is a common defficently which can lead to a range of serious diseases and depression.
Iron defficency is a fairly common in humans, but this mineral play a vital role in the production of energy as well cas cognitve function. Low levels of Iron, can leave you feeling fatigued and weak, which can even lead to anxiety and depression.
Iodine can be difficult to get from food, the body needs it, but cannot make it itself, meaning supplemeting is important. it plays an important role suppoting cognitive and neurological function and contributing to normal energy yeilding metabolism.
Choline is an essential nutrient similar to B vitamins. Whilst there is currenlty limited scientific research available to support any claims, it is used to support mem-ory and mental function.
Coenzme Q10 is a compound stored in the mitochindria of your cells. Mitocondria are responsible for producing energy. CoQ10 is known to support athletic perrformance and combat fatigue.
Spirulina is an algea and one of the most nutrient dense foods on the planet. It has an alkalizing effect on the body and helping to support against fatigue and helps promote vitality and energy.
Ginseng is a powerful natural nootropic, helping to maintain good cognitive performance, memory and focus. It alos helps maintain mental and physical capaci-ties in cases of weakness and exhautsion.
Ginger is a natural root, often used to support the gut as a digestive aid. It has stimulating and tonic properties contributing to the enhancement of energy and useful in cases of fatigue.
Bacopa has been used in ardujvic medicine for centuries. Its is a nootropic and adaptogen, helping to boost brain function and ease stress and anxiety.